Are you ready to transform the way you look and feel?
DITCH DIETS FOREVER AND HAVE FUN THIS WINTER!
- Would you like to break free from unhealthy eating habits you know are bad for you?
- Do you wonder if there are foods you are sensitive to that may be preventing you from losing weight?
- Do you struggle with nagging cravings, like morning coffee, that sabotage your efforts to eat healthy?
- Would you like to feel more energy throughout the day, so you can live your life with more passion and vibrancy?
- This 21-Day Cleanse program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements.
I created this cleanse program for several reasons:
- Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits.
- Cleansing can be tough to do on your own. This program is designed to give you the support you need as you go through the process.
- You can learn from my experiences and mistakes! I plan to share systems I have developed to simplify the process. Why should you have to reinvent the wheel?
- Cleanses usually only last as long as the program. I'll show you how to effectively use a cleanse to create lasting changes.
I’ve developed a program that will explore what foods work best (and which don’t) to give you optimum energy, kickstart changes in your body, and reduce your waistline. A cleanse is also about removing toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight.
I'll take you step-by-step through a simple cleanse that will make a huge difference in how you feel and look – in just 21 days!
Here’s what we’ll talk about:
- Determining any hidden food sensitivities that are causing you to hold onto weight.
- Learning which foods fuel your body, so you can bring your A-game to everything you do!
- Jumpstart your metabolism, so you can release excess weight you may be holding onto.
- Reducing cravings and hunger for foods that sabotage weight loss.
- Reducing inflammation and digestive issues, which is the major cause of bloating and many illnesses and disease.
- Reducing stress. Cleaning up your diet will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.
There's lots included in the program to keep things simple for you:
- Cleanse Guide. A complete cleanse guide so you know what to do and when.
- Daily Protocol. An easy to follow document that you can print out and post on your fridge so you can stay on track.
- Meal Plans. Two weeks of pre-planned meals with 30 delicious recipes. You'll know exactly what to buy and cook!
- Support. Three educational tele-seminars, and daily support on a closed Facebook Group. You'll never feel stuck or like you're in it alone.
- Transition Diet. This cleanse provides options for both newbies and advanced cleansers so you can make this cleanse work for you.
PLUS a bonus 30-Minute Post-Cleanse Strategy Session. We’ll talk about what the right next step is for you so that you can extend the benefits of the cleanse!
During this program, you won’t need to take the week off from work, own a juicer or fancy kitchen gadgets or deny yourself the pleasure of delicious food. It’s time to stop procrastinating and put your health first. I'm looking forward to supporting you!
This program runs from February 2 to February 23, 2015.